Therapeutic Massage is the systematic manual manipulation of the soft tissues of the body for the purpose of promoting circulation of the blood and lymph, relaxing the muscles, relief from pain, and the restoration of metabolic balance. Any one particular technique, or a combination of several techniques can be used.

    Individuals in all walks of life can enjoy the benefits of massage/bodywork. If you are a stressed-out executive, a student, a laborer, a stay-at-home mom, or an ill and homebound person, massage/bodywork may be an option to aid you on the road to recovery, well-being or maintaining your level of health.

Benefits:

    Scientific study has now proven many of the healing aspects of Massage ,  that some cultures have known for thousands of years. Just  a few of the benefits of Massage are listed here:

1.     Helps rid the body of toxins.
   

2.     Stretches superficial tissue.
   

3.     Assists lymphatic and venous flow.
   

4.     Helps to break up and loosen subcutaneous scar tissue.
   

5.     Increases nutrition to the cells and skin.
   

6.     Increases the white and red blood cell counts.
   

7.     Can help reduce certain types of edema.
   

8.     Increases respiration to the skin.
   

9.     Stimulates the sensory  receptors (nerves) of the skin and deeper tissues.
   

10.     Relieves joints ache and pain.
    

11.     Promotes good posture and self esteem.
    

12.     Improves tone and texture of the skin.
    

13.     Assists digestion.
    

14.     Cause release of natural endorphins and promotes relaxation.
    

   Remember, massage has its greatest benefits over time. The therapeutic effects of massage are cumulative, so the more often a person gets a massage, the better he or she will feel and the more quickly one’s body will respond. If you are getting massage to address chronic muscular tension or recovery from a soft tissue injury, more than one session is usually needed, so be prepared to schedule several sessions.